Thai Candy Chilli Beef Bowls


This fast dinner utilizing beef mince channels Thai chilli basil stir fry vibes (besides, no basil!) with poke bowl versatility (besides, no expensive uncooked fish!). The candy chilli drizzle sauce ties all of it collectively, and provides you the flex to make use of any uncooked or cooked veg facet. Jumble all of it up and dig in!

About these Thai Candy Chilli Beef Bowls

I want I might inform you as we speak’s recipe is an genuine Thai homecooked meal, lovingly ready daily by hundreds of households throughout Thailand…..

However it’s not (at the very least, to not my data). It’s simply one thing I made up, fast to make, versatile and an awesome all-rounder that may please choosy younger eaters in addition to those that take into account themselves connoisseurs of South East Asian meals. As a result of though it’s not genuine, it’s made with staple Thai stir fry substances (oyster sauce, fish sauce, garlic, sugar) so the flavour is fairly* legit.

It’s actually tasty. I hope you adore it!

* I say “fairly” legit as a result of I’ve dialled up the pace issue by utilizing candy chilli sauce as an alternative of contemporary chilli + garlic + sugar + thickener. It completely works!

Thai sweet chilli beef bowls
Easy candy chilli lime drizzle sauce actually makes this!
Thai sweet chilli beef bowls

Elements

Right here’s what you’ll want to make this. NOTE: There’s a good few repeat substances!

The sauces

We’re making two sauces as we speak – one for cooking and one for drizzling. Widespread substances, however they style totally different as a result of cooking the sauce modifications the flavour – it intensifies and caramelises. Alternatively, the drizzle sauce is more energizing.

  • Candy chilli sauce – Simply your common on a regular basis candy chilli sauce from common grocery shops. I exploit Trident which is a standard model right here in Australia. There isn’t any have to search out a legit Asian model (except you need to!). Regardless of the phrase “chilli” within the title, it’s not spicy, it’s simply candy, although there may be refined chilli flavour in it.

  • Fish sauce – Smelly within the bottle however great when cooked, can’t style fishiness in any respect! You simply find yourself with tasty savoury saltiness – extra fascinating than salt, soy and so on. We additionally use it within the drizzle sauce however not very a lot. If uncooked fish sauce scares you, a) I assume you don’t like Vietnamese meals (as a result of it’s abundantly utilized in uncooked kind in Vietnamese sauces!) b) simply use soy as an alternative.

  • Darkish soy sauce – This stains the meat a beautiful wealthy color and provides tasty soy flavour in a approach you don’t get with common or mild soy sauce. However, should you don’t have darkish soy sauce, you should utilize both of those (although the meat gained’t be as darkish). There will likely be a contact much less flavour too however don’t be involved, the drizzle sauce will make up for it.

  • Rice vinegar – To steadiness out the candy and savoury within the stir fry sauce. Substitute with cider vinegar.

  • Lime juice – I selected to make use of this for the drizzle sauce quite than vinegar as a result of it’s more energizing. However should you don’t have lime or it’s extortionate (which it may be at occasions right here in Australia) and also you need to put it aside to your G&T (I get it), substitute with rice vinegar. It’s not an enormous deal, I promise. 🙂

  • Garlic – For the drizzle sauce. (We sauté garlic for the meat).

PS With a good few widespread substances, I assumed I might make one double-duty sauce. I did strive, and it was okay, nevertheless it was higher making two separate ones with totally different ratios of every ingredient. So sorry, you want two separate bowls!

For the meat stir fry

All you want for the stir fry half is beef, garlic and onion. The cashews and coriander/cilantro are for sprinkling – and there’s loads of alternate options.

  • Beef mince – Use any fats % you need. The fattier it’s, the stronger the meat flavour and the juicier the stir fry.

    Different proteins – I haven’t tried however I’m assured this could be very tasty with hen, turkey and pork. Not satisfied lamb works – however I might simply be swayed.

  • Garlic and onion – I problem you to discover a stir fry on my web site that doesn’t embrace these!

  • Cashews – A great sprinkle of chopped toasted cashews is such a tasty completion! Elevates this from “yum” to “I want seconds!”. Peanuts would work as nicely, or almonds. For a no nut possibility, I’d most likely go for crispy fried shallots (purchase them).

  • Coriander/cilantro – Beautiful contemporary contact. I exploit a good quantity as a result of I like the flavour of coriander, it’s a Thai meals important! Substitute with inexperienced onion.

Rice and vegetable/salad sides

There’s no uncooked fish in sight, however apart from this it’s an identical idea to a poke bowl. It’s served over rice, it’s bought a sauce, and it really works with uncooked or cooked greens. The candy chilli drizzle sauce primarily acts as a salad dressing which suggests you may actually use any vegetable you need.

It’s pictured all through this submit with cucumbers and crimson onion tossed with coriander (preserving with the Thai vibes!), however assume – blanched broccoli florets, shredded carrot or cabbage, sliced radish, blanched asparagus, finely sliced kale, cherry tomatoes, edamame or peas.

As for the rice – I’ve used jasmine (on-theme for the Thai flavours) although any plain rice or noodles will work. Fake rice, likecauliflower rice, quinoa (prepare dinner instructions right here) or these new fangled low-cal-faux rice choices bought at grocery shops nowadays, will also be used.


How one can make it

Don’t skip toasting the cashews. It actually goes a protracted technique to improve the nut flavour!

  1. Drizzle sauce – Combine the substances in a small bowl.

  2. Stir fry sauce – And blend these substances in a separate bowl.

  1. Toast cashews – Toss the cashews in a dry pan for a couple of minutes till you may scent them and there’s little golden spots on the cashews.

  2. Chop – Allow them to cool then roughly chop them so you’ve some bigger items and a few “mud”.

  1. Sauté the onion and garlic for a minute till the onion is nearly translucent. (We’re on excessive warmth now, pace is our pal). The onion will prepare dinner by extra with the meat.

  2. Beef – Add the meat and prepare dinner it, breaking it up as you go, till you may not see crimson. Then add the sauce and preserve cooking till the sauce largely reduces, the meat is scorching and it will get good color on it. Don’t skimp on this step because the caramelisation of the sauce on the meat is the place the flavour is! It’ll take about 2 – 3 minutes on a powerful range, or 3 – 4 minutes on a weaker range.

  1. Juicy and attractive! Right here’s what it appears like. The meat is a beautiful wealthy brown color nevertheless it’s nonetheless “juicy” due to the candy chilli sauce.

  2. Assemble bowls – Spoon the meat over steaming rice. Pile greens of alternative on the facet (uncooked or cooked, extra on this above), douse with the Drizzle sauce, sprinkle with coriander and cashews. Then it’s time for supper!

Thai sweet chilli beef bowls

Consuming etiquette

And at last, an important matter – the consuming etiquette. When it’s first positioned in entrance of you, take a second to admire it. So fairly and vibrant!

Then dive in and blend all of it up. Combine with vigour! In case you are not flicking cashew bits and rice on the desk, are you actually residing? Embrace the chaos, as a result of the higher it’s jumbled, the extra gratifying each single chunk will likely be.

Deliver on the scrumptious mess!! – Nagi x

Thai candy chilli beef bowls FAQ


Watch the best way to make it

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Thai sweet chilli beef bowls

Thai Candy Chilli Beef Bowls

Servings4

Faucet or hover to scale

Recipe video above. This fast dinner utilizing beef mince channels Thai Chilli Basil stir fry vibes (however, no basil and never spicy) with poke bowl versatility (however, no expensive uncooked fish!). I exploit bottled candy chilli sauce for simplicity as an alternative of contemporary chilli, garlic, sugar and thickener, and it really works a deal with. Plus, it is extra child pleasant as a result of you may barely style the spice.The secret is the Candy Chilli Drizzle Sauce! It provides taste to the meat, rice, and veggies (uncooked or cooked). Jumble all of it up and dig in!

Elements

Candy chilli stir fry sauce:

Candy chilli drizzle sauce:

Forestall display from sleeping

Directions

Abbreviated recipe

  • Combine every sauce. Toast cashews, sauté onion + garlic 1 min, then prepare dinner beef. Add sauce, prepare dinner till lowered/caramelised, serve over rice with veg on facet. Spoon over drizzle sauce, high with cashews and coriander.

Full recipe:

  • Drizzle sauce – Combine the substances in a bowl, put aside.

  • Stir fry sauce – Combine the substances in a separate bowl, put aside.

  • Toast cashews – Warmth a big non-stick pan over medium excessive warmth. Add the cashews and toast for two minutes. Switch to a chopping board then roughly chop as soon as cool.

  • Cook dinner beef – Warmth the oil in the identical pan over excessive warmth. Add the garlic and onion, prepare dinner for 1 minute. Add the meat and prepare dinner, breaking it up as you go, till you not see uncooked meat.

  • Sauce it! Add the cooking sauce and prepare dinner nicely, stirring, till it largely reduces down so the sauce caramelises on the meat, about 3 – 4 minutes. (Do not shortcut this step, it is the place the flavour is!)

  • Serve the meat over rice with a facet of veg. Douse every part with the sauce, high with cashews and coriander (contemporary chilli would not go astray both). To eat, jumble every part up then dig in!

Recipe Notes:

1. Cashews – Toasting brings out the flavour, promise it’s price it. Uncooked nuts – simply toast for slightly longer so they’re cooked by. Peanuts and almonds would even be tasty, else a beneficiant pinch of sesame seeds. Salted nuts – that’s high quality, however perhaps reduce down the fish sauce (in stir fry sauce) by about 1/2 tbsp.
2. Fish sauce – It’s pungent within the bottle, nevertheless it cooks out so don’t be scared! It’s the key ingredient that provides extra flavour than different salty issues like salt, soy and so on. Should you actually must sub, use all-purpose soy or mild soy (NOT darkish soy, too intense).
3. Oyster sauce – Equally pungent (but additionally candy), however is a flavour shortcut. Don’t skip it. Sub vegetarian oyster sauce (sure, such a factor exists!).
4. Darkish soy sauce provides the meat an attractive deep brown color in addition to including tasty soy flavour. Substitute with all objective or mild soy sauce, although the meat gained’t be as darkish. Whereas the flavour may even be rather less, it’s okay right here as a result of the drizzle sauce will put it aside!
5. Veg – The drizzle sauce will make any veg tasty, whether or not uncooked (like cucumber pictured, shredded cabbage, carrot, leafy greens, radish) or cooked (simply plain steamed or blanched, like broccoli, cauliflower, asparagus, peas). Assume: poke bowl state of affairs!
6. Leftover beef will preserve for 3 to 4 days within the fridge, 3 months within the freezer. Nice meal prep should you use steamed veg as a result of every part within the could be reheated (although I wouldn’t preserve cooked rice longer than 3 days in fridge). Finest to maintain the drizzle sauce separate, should you can.
Vitamin per serving, assuming lean beef is used, 1 cup cooked rice, all of the drizzle sauce and pictured cucumber facet. 206 energy is from the rice, so swap it out with decrease cal / decrease carb alternate options if you wish to cut back the energy (eg cauliflower rice).

Vitamin Info:

Energy: 585cal (29%)Carbohydrates: 62g (21%)Protein: 33g (66%)Fats: 22g (34%)Saturated Fats: 7g (44%)Polyunsaturated Fats: 2gMonounsaturated Fats: 11gTrans Fats: 1gLdl cholesterol: 81mg (27%)Sodium: 1617mg (70%)Potassium: 657mg (19%)Fiber: 2g (8%)Sugar: 13g (14%)Vitamin A: 24IUVitamin C: 6mg (7%)Calcium: 58mg (6%)Iron: 4mg (22%)

Extra Asian meals made utilizing beef mince

It doesn’t must be Spag Bol each single evening!


Lifetime of Dozer

I ought to retitle this part “greed of Dozer” as a result of I needed to take him into the emergency vet hospital final evening after I caught him chowing down fertiliser (which could be poisonous to canine). 🙄 Fortunately, it wasn’t chemical fertiliser (which could be actually poisonous), “simply” hen poop.

As punishment for his greed, he’s reverting to a bland boiled-veg-chicken weight-reduction plan for the subsequent couple of minutes, as a precaution. And I’ve publicly shamed him on this house video:

And additional shaming within the household WhatsApp thread:

Will report again in a number of days however no alarming indicators at this stage. Thanks once more SASH (Dr Erin!), for treating him!

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